Unnecessary orange peel as many times as needed

 Did you know that fruit peels carry some of the most powerful nutrients? Orange and banana peels are very useful in medicine and in daily life. Then think once before peeling the fruit.

Unnecessary orange peel as many times as needed

Compared to other fruits, much less pesticides are used in orange cultivation. However, the amount of pesticides in it can be easily cleaned. Mix 1 tablespoon of lemon juice and 1 tablespoon of vinegar in a cup of water and clean the oranges with that water, that small amount of pesticide can also be washed away.

Orange and apple peels contain many nutrients. "A medium orange contains about 60 flavonoids and 160 different types of phytonutrients," said Rebecca Wood, author of The New Whole Foods Encyclopedia. These are good for the skin and system.

What are the uses of orange peel for our body and skin?

According to Ayurveda, orange peel is bitter, it increases digestion and speeds up metabolism. Protects against gas, heartburn, vomiting and heartburn. It is even able to increase hunger and reduce nausea. Lemon peel powder relieves cough and asthma in the respiratory system.

Essential oil of orange peel contains anti-microbial and anti-inflammatory ingredients. Essential oil 'D-limonene' reduces stomach acid and protects intestinal motility. As a result, the function of the liver is normal.

Studies have shown that orange peel dissolves cholesterol and triglycerides. Orange peel contains a flavonoid called hesperidin, which is effective in treating colon cancer and osteoporosis.

The essential oil of orange peel calms the nerves as it is a sedative. The use of this oil is also good for sleep. If you use this oil while bathing, the person stays fresh. This can prevent insomnia.

Introduction to beauty

If you have oily skin, lightly rub orange peel on your face. It balances the oil and makes your skin soft and smooth. The dried peel again removes dead cells and blackheads. If you have pimples and acne, use orange peel. Its cleansing, anti-inflammatory, anti-bacterial and anti-fungal ingredients help to cure pimples and acne.

Oranges are also important to keep the home environment pleasant. Orange peel can also be used to remove odors from the house. Boil some peel in water, you can also add cloves or cinnamon in it.

Use of orange peel in cooking

The use of organic peels in cooking makes the food more palatable. Orange peel candy increases hunger. Vitamin C makes the immune system more alert and alert.


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