Webdesk: amalaki is an infallible medicine to increase digestion and constipation, everyone knows this now. But the benefits of amalaki do not stop here, this is a herbal medicine. Its benefits are infinite. Take a look at the other qualities of mango, for which you can eat mango.
1) Indigestion -
Mango is not compared to increase digestion power. Mango also works great for acidity.
2) Vomiting -
Many people have problems with nausea. Mango is also useful in such cases.
3) The working capacity of the brain -
Mango is beneficial for a number of head and heart problems. May increase blood flow to the head.
4) Heart health -
Increases heart and lung function.
5) Blood Sugar -
Helps prevent diabetes by controlling blood sugar levels.
6) Cholesterol -
Mango also helps to keep cholesterol levels low.
6) Vitamin deficiency -
Fills the deficiency of Vitamin C, Vitamin B1 and B2 in the body.
6) In the beauty of the skin -
Mango enhances the beauty of the skin. Its antioxidant removes dark spots on the skin, enhances radiance.
9) To purify the blood -
Mango works very well to cleanse the blood.
10) Cold-cough -
Amalki works well for colds and coughs.
11) In asthma and bronchitis -
If you have asthma and bronchitis, you should eat mango regularly. All these problems can be avoided.
12) Disgust -
Many times the taste of the mouth is spoiled. The sour sweet taste of mango helps to bring back that taste.
13) To increase hunger -
This sour fruit helps to increase the hunger of those who are suffering from hunger.
14) Stomach problems -
This fruit is beneficial in stomach ailments.
15) Piles -
The problem of piles is eliminated by playing this fruit.
16) In anemia -
Amalki works very well in eliminating anemia. Helps to make blood. Increases the number of red blood cells.
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16) Teeth and nails -
Increases the number of red blood cells in the blood and keeps the teeth and nails well. Tightens.
18) Prevention of free radicals -
The antioxidant properties of mango help prevent free radicals. These free radicals are one of the causes of aging and cell degeneration.
19) To reduce fat -
Amalki helps to shed fat for those who are worried about getting fat.
20) Sexual problems -
Many people suffer from various sexual problems. Amalki can solve that problem. Increases sexual energy.
21) Hair problems -
Nowadays everyone suffers from hair problems. Mango is very good for hair problems.
22) Hair loss -
Mango is good for stopping hair loss. Helps new hair to grow, accelerates hair growth.
23. In immaturity -
Mango is very good for premature ripening. Amalki can make hair black.
24) Dandruff -
Mango is very good for dandruff. Mango strengthens the hair follicles.
25) Insomnia -
Amalki can cure sleep problems i.e. insomnia.
26) Degeneration prevention -
Mango is useful for all kinds of eye diseases. Phyto-chemicals that help prevent degeneration associated with the eye.
26) Sight -
Mango can increase vision.
26) Eye problems -
Amalki relieves eye rashes, watery eyes, itchy eyes etc.
29) Bad breath -
Amalki can remove bad breath.
30) For newborns -
Mango is also very good for newborns.
31. For pregnant women -
Mango is also good for pregnant women.
32) Prevention of disease -
Amalki has a lot of immunity.