32 amla benefits

 Webdesk: amalaki is an infallible medicine to increase digestion and constipation, everyone knows this now. But the benefits of amalaki do not stop here, this is a herbal medicine. Its benefits are infinite. Take a look at the other qualities of mango, for which you can eat mango.

amla benefits


1) Indigestion -


Mango is not compared to increase digestion power. Mango also works great for acidity.


2) Vomiting -


Many people have problems with nausea. Mango is also useful in such cases.


3) The working capacity of the brain -


Mango is beneficial for a number of head and heart problems. May increase blood flow to the head. 

4) Heart health -


Increases heart and lung function.


5) Blood Sugar -


Helps prevent diabetes by controlling blood sugar levels.


6) Cholesterol -


Mango also helps to keep cholesterol levels low.


6) Vitamin deficiency -


Fills the deficiency of Vitamin C, Vitamin B1 and B2 in the body.


6) In the beauty of the skin -


Mango enhances the beauty of the skin. Its antioxidant removes dark spots on the skin, enhances radiance.


9) To purify the blood -


Mango works very well to cleanse the blood.


10) Cold-cough -


Amalki works well for colds and coughs.


11) In asthma and bronchitis -


If you have asthma and bronchitis, you should eat mango regularly. All these problems can be avoided.


12) Disgust -


Many times the taste of the mouth is spoiled. The sour sweet taste of mango helps to bring back that taste.


13) To increase hunger -


This sour fruit helps to increase the hunger of those who are suffering from hunger.


14) Stomach problems -


This fruit is beneficial in stomach ailments.


15) Piles -


The problem of piles is eliminated by playing this fruit.


16) In anemia -


Amalki works very well in eliminating anemia. Helps to make blood. Increases the number of red blood cells.


Read more - The Seven Priests of Kachushak


16) Teeth and nails -


Increases the number of red blood cells in the blood and keeps the teeth and nails well. Tightens.


18) Prevention of free radicals -


The antioxidant properties of mango help prevent free radicals. These free radicals are one of the causes of aging and cell degeneration.


19) To reduce fat -


Amalki helps to shed fat for those who are worried about getting fat.


20) Sexual problems -


Many people suffer from various sexual problems. Amalki can solve that problem. Increases sexual energy.


21) Hair problems -


Nowadays everyone suffers from hair problems. Mango is very good for hair problems.


22) Hair loss -


Mango is good for stopping hair loss. Helps new hair to grow, accelerates hair growth.


23. In immaturity -


Mango is very good for premature ripening. Amalki can make hair black.


24) Dandruff -


Mango is very good for dandruff. Mango strengthens the hair follicles.


25) Insomnia -


Amalki can cure sleep problems i.e. insomnia.


26) Degeneration prevention -


Mango is useful for all kinds of eye diseases. Phyto-chemicals that help prevent degeneration associated with the eye.


26) Sight -


Mango can increase vision.


26) Eye problems -


Amalki relieves eye rashes, watery eyes, itchy eyes etc.


29) Bad breath -


Amalki can remove bad breath.


30) For newborns -


Mango is also very good for newborns.


31. For pregnant women -


Mango is also good for pregnant women.


32) Prevention of disease -


Amalki has a lot of immunity.

selim shikder

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